Coughing is the sudden expulsion of air from the lungs through the epiglottis, the little trapdoor that covers the entrance to your windpipe. (2) The incredible speed at which a cough occurs (estimated at 100 miles per hour) creates a strong force of air that helps clear your breathing passageways of unwanted irritants. A cough is relatively painless, but it can be irritating or distracting to others, and the effort of coughing can leave you feeling achy and fatigued. An occasional cough is normal and nothing to worry about, but a cough that lasts for several weeks or more or one that produces discolored or bloody mucus may be a sign of a medical condition. (1) Chronic coughs last longer than eight weeks (or longer than four weeks in children). (1) A chronic cough can wake you up at night when you’re sleeping and lead to fatigue. (5) It can also occur with other signs and symptoms, including:
A runny or stuffy noseA feeling of liquid running down the back of your throat (postnasal drip)Frequent throat clearing and sore throatHoarsenessWheezing and shortness of breathHeartburn or a sour taste in your mouthRarely, coughing up blood
Common cold and influenza (flu)Inhaling an irritant (such as dust, chemicals, or a foreign body)PneumoniaWhooping coughAcute bronchitis (3)Sinus infection
Common causes of chronic cough include: (1)
AllergiesAsthmaGastroesophageal reflux disease (GERD)Postnasal dripChronic bronchitis (3)COPD (chronic obstructive pulmonary disease)Other lung conditionsSmokingThroat disorders
If you use or previously used tobaccoWhat kind of occupation you have or hadHow long you have been coughingHow well you breathe when you are resting and when you are working hardIf the cough is interrupting your sleepIf anything comes up when you cough (like phlegm or blood)If you are taking any medicationsIf you have a bad taste in your mouthIf you have persistent bad breathIf you have pain, especially in your faceIf you have lost weight without trying
Prognosis of Coughs
In healthy adults, acute cough is usually self-limiting and related to upper respiratory viral infections, meaning it tends to go away on its own without treatment, and rarely needs significant medical intervention. (6) The prognosis may vary for an older patient or someone whose immune system is compromised, and in such cases, an acute cough due to a flu or a common cold virus may require medical treatment and hospitalization. The prognosis for a chronic cough depends on the underlying problem and requires medical evaluation. (5) A cough that results from a virus can’t be treated with antibiotics. You can, however, soothe it with the following home remedies: (1)
Keep hydrated by drinking plenty of fluids. Liquid helps thin the mucus in your throat, and warm liquids, such as broth, tea, or lemon juice, are soothing.Suck on cough drops or hard candies, which may ease a dry cough (one that doesn’t produce phlegm/mucus) and soothe an irritated throat.Have a spoonful of honey. One teaspoon of honey may help loosen a cough (never give honey to children younger than 1 year old because honey can contain bacteria harmful to infants).Use a cool mist humidifier or take a steamy shower to moisturize the air.
Other natural remedies include:
Elevating your head with extra pillows when you’re sleepingGargling warm salt water to remove mucus and soothe your throat
Medication Options
Cough medicines are typically used only for acute coughs that cause a lot of discomfort, interfere with sleep, and are not associated with any potentially more serious symptoms. (1) Over-the-counter cough and cold medicines, like cough syrups and cough suppressants, may help you treat the symptoms of a cough. But research suggests that these medicines don’t work any better than placebos (inactive medicines). (1) If your cough is caused by an infection, your doctor might prescribe an antibiotic or antiviral medication. (3) If you have GERD, you may be prescribed a proton pump inhibitor, which is a kind of medicine that reduces the amount of stomach acid produced by glands in the lining of your stomach. RELATED: Learn More About Home Remedies for Coughs
Prevention of Coughs
Many coughs are caused by the common cold. To help reduce your risk of getting a cold, wash your hands often with soap and water for 20 seconds (use an alcohol-based hand sanitizer when soap and water are not available), avoid close contact with sick people, and try not to touch your face with unwashed hands, according to the Centers for Disease Control and Prevention (CDC). (7) Home remedies like staying hydrated and moisturizing your bedroom with a humidifier can help you ease a cough if you already have one. Also avoid tobacco smoke, which can make your cough worse or may be the main cause of it. RELATED: 10 Tips for Day and Night Cough Relief
Coughing up thick mucus that is green to yellow in colorWheezingFeverShortness of breathFaintingAnkle swelling or weight loss
Call for emergency medical care if you or your child is:
Choking or vomitingHaving difficulty breathing or swallowingExperiencing chest painCoughing up bloody or pink-tinged phlegm, which can be caused by a variety of lung conditions (8)
RELATED: Learn More About the Complications of Cold and Flu: How They Affect Your Body in the Short and Long Term In the United States, cough is the most common reason people seek medical attention and is the second most common reason for a general medical examination, adding up to more than 26 million office visits annually. (9) Chronic cough is cited as the reason for up to 38 percent of pulmonary outpatient visits. If you develop trouble breathing or have persistent pain or pressure in the chest along with your cough, you should get medical attention immediately, according to the CDC, as these are emergency warning signs for COVID-19. But most people with COVID-19 have mild illness and are able to recover at home, the CDC notes. (13) Other causes of coughs in general include: (1)
Medications called angiotensin-converting enzyme (ACE) inhibitorsEmphysemaLung cancerBronchiectasis (a chronic lung condition in which abnormal widening of bronchial tubes prevents mucus clearing)Bronchiolitis (especially in young children)Choking (especially in children)Chronic sinusitis (chronic sinus infection)COPD (chronic obstructive pulmonary disease) exacerbationCroup (especially in young children, which causes a characteristic barking cough) (14)Cystic fibrosisHeart failureLaryngitisNeuromuscular diseases that weaken the coordination of upper airway and swallowing musclesPulmonary embolism (blood clot in an artery in the lung)Respiratory syncytial virus (RSV) — especially in young childrenSarcoidosis (collections of inflammatory cells in the body)TuberculosisStrong smells (like cleaners and perfumes) (3)MoldPollenPet dander
RELATED: Coronavirus 101: Your Ultimate Guide to COVID-19 The Mayo Clinic is a nonprofit organization that focuses on clinical practice, education, and research. It provides information on cough, chronic cough, croup, and other cough-related conditions. MedlinePlus MedlinePlus is a service of the National Library of Medicine (NLM), the world’s largest medical library, which is part of the National Institutes of Health (NIH). Centers for Disease Control and Prevention The CDC is the nation’s health protection agency, a component of the Department of Health and Human Services. The CDC fights disease and provides health information that helps Americans stay safe. Additional reporting by Jennifer D’Angelo Friedman.
